Meatless Stuffed Tomato with Rice

Common serving sizes
Cals
145
Fat
3.52 g
Carbs
25.98 g
Prot
3.21 g
There are 145 calories in 1 cup of Meatless Stuffed Tomato with Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
605 kj
7%
145 kcal
Fat
3.52g
5%
Saturated Fat
0.685g
3%
Monounsaturated Fat
1.558g
Polyunsaturated Fat
1.129g
Carbohydrates
25.98g
10%
Sugar
4.51g
5%
Fibre
2.2g
Protein
3.21g
6%
Salt
1.29g
21%
Cholesterol
0mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tomatoes

See also