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Meatless Stuffed Pepper with Rice
Meatless Stuffed Pepper with Rice
Common serving sizes
100 g
1/2 pepper with filling
1 serving (149 g)
1 cup
Cals
149
Fat
9.64 g
Carbs
11.98 g
Prot
3.97 g
There are 149 calories in 100 grams of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
9.64g
14%
Saturated Fat
3.351g
17%
Monounsaturated Fat
3.844g
Polyunsaturated Fat
1.947g
Carbohydrates
11.98g
5%
Sugar
1.54g
2%
Fibre
1.2g
Protein
3.97g
8%
Salt
0.60g
10%
Cholesterol
11mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1/2 pepper with filling
222
1 serving
(149 g)
222
1 cup
295
Related types of Peppers
Capsicum
Green Hot Chilli Peppers
Green Peppers
Sweet Red Peppers
Jalapeno Peppers
Yellow Sweet Peppers
View More Peppers Nutritional Info
See also
Meatless Stuffed Tomato with Rice
Stuffed Pepper with Meat
Stuffed Pepper with Rice and Meat
Stuffed Green Pepper (Frozen Meal)
Banana Pepper
View More
United Kingdom