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Meatless Cheese Quiche
Meatless Cheese Quiche
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
Cals
295
Fat
22.91 g
Carbs
13.92 g
Prot
8.68 g
There are 295 calories in 100 grams of Meatless Cheese Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
22.91g
33%
Saturated Fat
11.154g
56%
Monounsaturated Fat
7.649g
Polyunsaturated Fat
2.706g
Carbohydrates
13.92g
5%
Sugar
0.38g
0%
Fibre
0.4g
Protein
8.68g
17%
Salt
0.60g
10%
Cholesterol
125mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 individual quiche
333
1 cup
472
1 piece
(1/8 23 cm dia)
566
1 serving
(192 g)
566
Related types of Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
View More Quiche Nutritional Info
See also
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
View More
United Kingdom