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Meatless Cheese Quiche
Meatless Cheese Quiche
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
Cals
333
Fat
25.89 g
Carbs
15.73 g
Prot
9.81 g
There are 333 calories in 1 individual quiche of Meatless Cheese Quiche.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
1395 kj
17%
333 kcal
Fat
25.89g
37%
Saturated Fat
12.604g
63%
Monounsaturated Fat
8.643g
Polyunsaturated Fat
3.058g
Carbohydrates
15.73g
6%
Sugar
0.43g
0%
Fibre
0.5g
Protein
9.81g
20%
Salt
0.68g
11%
Cholesterol
141mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 individual quiche
333
1 cup
472
1 piece
(1/8 23 cm dia)
566
1 serving
(192 g)
566
Related types of Quiche
Meatless Broccoli Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
View More Quiche Nutritional Info
See also
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
View More
United Kingdom