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Meatless Cheese Quiche
Meatless Cheese Quiche
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
Cals
472
Fat
36.66 g
Carbs
22.27 g
Prot
13.89 g
There are 472 calories in 1 cup of Meatless Cheese Quiche.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1975 kj
24%
472 kcal
Fat
36.66g
52%
Saturated Fat
17.846g
89%
Monounsaturated Fat
12.238g
Polyunsaturated Fat
4.33g
Carbohydrates
22.27g
9%
Sugar
0.61g
1%
Fibre
0.6g
Protein
13.89g
28%
Salt
0.96g
16%
Cholesterol
200mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 individual quiche
333
1 cup
472
1 piece
(1/8 23 cm dia)
566
1 serving
(192 g)
566
Related types of Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
View More Quiche Nutritional Info
See also
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
View More
United Kingdom