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Meatless Broccoli Quiche
Meatless Broccoli Quiche
Common serving sizes
100 g
1 individual quiche
1 piece (1/8 23 cm dia)
1 serving (143 g)
1 cup
1 quiche (20 cm dia)
1 quiche (23 cm)
1 quiche (25 cm dia)
Cals
250
Fat
18.88 g
Carbs
12.7 g
Prot
7.83 g
There are 250 calories in 1 individual quiche of Meatless Broccoli Quiche.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
1044 kj
12%
250 kcal
Fat
18.88g
27%
Saturated Fat
8.731g
44%
Monounsaturated Fat
6.413g
Polyunsaturated Fat
2.509g
Carbohydrates
12.7g
5%
Sugar
0.83g
1%
Fibre
1g
Protein
7.83g
16%
Salt
0.58g
10%
Cholesterol
114mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
221
1 individual quiche
250
1 piece
(1/8 23 cm dia)
316
1 serving
(143 g)
316
1 cup
353
1 quiche
(20 cm dia)
1990
1 quiche
(23 cm)
2522
1 quiche
(25 cm dia)
3114
Related types of Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
View More Quiche Nutritional Info
See also
Broccoli
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Chicken
View More
United Kingdom