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Meat Spread or Potted Meat
Meat Spread or Potted Meat
Common serving sizes
1 serving (14 g)
1 tbsp
100 g
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
30.3g
43%
Saturated Fat
10.79g
54%
Monounsaturated Fat
14.29g
Polyunsaturated Fat
3.56g
Carbohydrates
2.1g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
3.22g
54%
Cholesterol
62mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 tbsp
47
100 g
334
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Margarine
Mayonnaise
Cheese Spread
Butter
View More Spreads Nutritional Info
See also
Meat Frankfurter
Elk Meat
Duck Meat
Goose Meat
Turkey Meat
View More
United Kingdom