Meat Spread or Potted Meat

Common serving sizes
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
30.3g
43%
Saturated Fat
10.79g
54%
Monounsaturated Fat
14.29g
Polyunsaturated Fat
3.56g
Carbohydrates
2.1g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
3.22g
54%
Cholesterol
62mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spreads

See also