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Meat Spread or Potted Meat
Meat Spread or Potted Meat
Common serving sizes
1 serving (14 g)
1 tbsp
100 g
Cals
47
Fat
4.26 g
Carbs
0.3 g
Prot
1.76 g
There are 47 calories in 1 tablespoon of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
196 kj
2%
47 kcal
Fat
4.26g
6%
Saturated Fat
1.517g
8%
Monounsaturated Fat
2.009g
Polyunsaturated Fat
0.501g
Carbohydrates
0.3g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.76g
4%
Salt
0.45g
8%
Cholesterol
9mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 tbsp
47
100 g
334
Related types of Spreads
Mayonnaise
Chicken Salad Spread
Cheese Spread
Margarine
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Meat Spread or Potted Meat Sandwich
Goose Meat
Veal Meat
Elk Meat
Goat Meat
View More
United Kingdom