Meat

Common serving sizes
Cals
287
Fat
19.29 g
Carbs
0 g
Prot
26.41 g
There are 287 calories in 100 grams of Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
19.29g
28%
Saturated Fat
7.631g
38%
Monounsaturated Fat
8.246g
Polyunsaturated Fat
0.699g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.41g
53%
Salt
0.96g
16%
Cholesterol
87mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also