Mashed Potatoes (Whole Milk and Margarine Added)

Common serving sizes
Cals
237
Fat
8.8 g
Carbs
35.51 g
Prot
4.2 g
There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Margarine Added).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
993 kj
12%
237 kcal
Fat
8.8g
13%
Saturated Fat
2.102g
11%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
2.552g
Carbohydrates
35.51g
14%
Sugar
3.02g
3%
Fibre
3.2g
Protein
4.2g
8%
Salt
1.75g
29%
Cholesterol
2mg
Potassium
689mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

See also