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Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Common serving sizes
100 g
1 cup
Cals
237
Fat
8.8 g
Carbs
35.51 g
Prot
4.2 g
There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Margarine Added).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
993 kj
12%
237 kcal
Fat
8.8g
13%
Saturated Fat
2.102g
11%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
2.552g
Carbohydrates
35.51g
14%
Sugar
3.02g
3%
Fibre
3.2g
Protein
4.2g
8%
Salt
1.75g
29%
Cholesterol
2mg
Potassium
689mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 cup
237
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
View More Mashed Potatoes Nutritional Info
See also
Potato Patty
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Whole Milk Chocolate Milk
View More
United Kingdom