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Mashed Potato (Commercial)
Mashed Potato (Commercial)
Common serving sizes
0.333 cup
100 g
Cals
83
Fat
1.21 g
Carbs
16.12 g
Prot
2.31 g
There are 83 calories in 100 grams of Mashed Potato (Commercial).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.21g
2%
Saturated Fat
0.479g
2%
Monounsaturated Fat
0.351g
Polyunsaturated Fat
0.292g
Carbohydrates
16.12g
6%
Sugar
-
Protein
2.31g
5%
Salt
0.57g
9%
Cholesterol
2mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
0.333 cup
66
100 g
83
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United Kingdom