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Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Common serving sizes
1 piece
1 jumbo shell, cooked
1 lasagna noodle, cooked
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
1 cup, dry, yields
Cals
220
Fat
1.29 g
Carbs
42.95 g
Prot
8.06 g
There are 220 calories in 1 cup of cooked Macaroni (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
1.29g
2%
Saturated Fat
0.245g
1%
Monounsaturated Fat
0.182g
Polyunsaturated Fat
0.444g
Carbohydrates
42.95g
17%
Sugar
0.78g
1%
Fibre
2.5g
Protein
8.06g
16%
Salt
0.81g
14%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 jumbo shell, cooked
36
1 lasagna noodle, cooked
86
1 oz, dry, yields
122
100 g
157
1 cup of cooked
220
1 serving
(140 g)
220
1 cup, dry, yields
557
Related types of Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
View More Macaroni Nutritional Info
Related types of Pasta
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
View More
United Kingdom