United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Low Sodium Swiss Cheese
Low Sodium Swiss Cheese
Common serving sizes
1 slice
1 serving (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
496
Fat
36.17 g
Carbs
4.49 g
Prot
37.49 g
There are 496 calories in 1 cup of diced Low Sodium Swiss Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2077 kj
25%
496 kcal
Fat
36.17g
52%
Saturated Fat
23.422g
117%
Monounsaturated Fat
9.578g
Polyunsaturated Fat
1.278g
Carbohydrates
4.49g
2%
Sugar
1.73g
2%
Fibre
0g
Protein
37.49g
75%
Salt
0.04g
1%
Cholesterol
121mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
105
1 serving
(28 g)
105
100 g
376
1 cup of shredded
406
1 cup
406
1 cup of diced
496
Related types of Swiss Cheese
Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese Spread
View More Swiss Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Swiss Cheese (Low Sodium)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
View More
United Kingdom