Lentils

Common serving sizes
Cals
339
Fat
1.02 g
Carbs
57.68 g
Prot
24.77 g
There are 339 calories in a 1/2 cup of Lentils.
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
1.02g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.495g
Carbohydrates
57.68g
22%
Sugar
1.95g
2%
Fibre
29.3g
Protein
24.77g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
917mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also