United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1/2 cup
Cals
339
Fat
1.02 g
Carbs
57.68 g
Prot
24.77 g
There are 339 calories in a 1/2 cup of Lentils.
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
1.02g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.495g
Carbohydrates
57.68g
22%
Sugar
1.95g
2%
Fibre
29.3g
Protein
24.77g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
917mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Tesco Green Lentils in Water
Sainsbury's Red Lentils
Cooked Lentils (Fat Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Arhar Dal
View More
United Kingdom