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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1 cup
Cals
678
Fat
2.04 g
Carbs
115.35 g
Prot
49.54 g
There are 678 calories in 1 cup of Lentils.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2836 kj
34%
678 kcal
Fat
2.04g
3%
Saturated Fat
0.3g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.991g
Carbohydrates
115.35g
44%
Sugar
3.9g
4%
Fibre
58.6g
Protein
49.54g
99%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1834mg
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
TRS Chana Dal
Marks & Spencer Rice, Lentil & Roast Aubergine
Lentil with Ham Soup (Canned)
Dal Tadka
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
View More
United Kingdom