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Lard
Lard
Common serving sizes
1 tbsp
100 g
Cals
115
Fat
12.8 g
Carbs
0 g
Prot
0 g
There are 115 calories in 1 tablespoon of Lard.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
483 kj
6%
115 kcal
Fat
12.8g
18%
Saturated Fat
5.018g
25%
Monounsaturated Fat
5.773g
Polyunsaturated Fat
1.434g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
12mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
115
100 g
902
Related types of Vegetable Oil
Corn and Canola Oil
Olive Oil
Soybean Oil
Vegetable Oil
Canola Vegetable Oil
Sunflower Oil
View More Vegetable Oil Nutritional Info
See also
Lidl Lard
Marks & Spencer Cottage Cheese with Onion &
Hard-Boiled Egg
Tesco Finest Oak Smoked Lardons
Quorn Bacon Lardons
View More
United Kingdom