Lard

Common serving sizes
Cals
115
Fat
12.8 g
Carbs
0 g
Prot
0 g
There are 115 calories in 1 tablespoon of Lard.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
483 kj
6%
115 kcal
Fat
12.8g
18%
Saturated Fat
5.018g
25%
Monounsaturated Fat
5.773g
Polyunsaturated Fat
1.434g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
12mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetable Oil

See also