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Lamb
Lamb
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
391
Fat
27.83 g
Carbs
0 g
Prot
32.59 g
There are 391 calories in 1 cup of cooked, diced Lamb.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1637 kj
20%
391 kcal
Fat
27.83g
40%
Saturated Fat
11.734g
59%
Monounsaturated Fat
11.72g
Polyunsaturated Fat
2.007g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.59g
65%
Salt
1.32g
22%
Cholesterol
129mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Tesco Lamb Steaks
Lamb Roast (Lean and Fat Eaten)
Mutton Soup
View More
United Kingdom