United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb Jalfrezi
Lamb Jalfrezi
Common serving sizes
100 g
1 serving (180 g)
1 cup
Cals
213
Fat
16.1 g
Carbs
9.3 g
Prot
9.57 g
There are 213 calories in 100 grams of Lamb Jalfrezi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
16.1g
23%
Saturated Fat
6.368g
32%
Monounsaturated Fat
6.586g
Polyunsaturated Fat
1.777g
Carbohydrates
9.3g
4%
Sugar
1.58g
2%
Fibre
3.3g
Protein
9.57g
19%
Salt
0.35g
6%
Cholesterol
39mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:47 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 serving
(180 g)
383
1 cup
511
Related types of Lamb
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
View More Lamb Nutritional Info
See also
Chicken Jalfrezi
Marks & Spencer Slow Cooked Lamb Jalfrezi
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom