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Lamb Chop
Lamb Chop
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (170 g, with bone, raw) (yield after cooking, bone removed)
1 serving (109 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
314
Fat
24.37 g
Carbs
0 g
Prot
22.03 g
There are 314 calories in 100 grams of Lamb Chop.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1314 kj
16%
314 kcal
Fat
24.37g
35%
Saturated Fat
10.652g
53%
Monounsaturated Fat
9.98g
Polyunsaturated Fat
1.809g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.03g
44%
Salt
0.98g
16%
Cholesterol
95mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
226
100 g
314
1 medium
(170 g, with bone, raw) (yield after cooking, bone removed)
342
1 serving
(109 g)
342
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
455
Related types of Lamb Chops
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Minced Lamb
View More Lamb Nutritional Info
See also
Aldi Lamb Chops
Marks & Spencer Lamb Chops
Iceland Lamb Chops
Tesco Lamb Chops
Lidl Lamb Chops
View More
United Kingdom