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Kushari
Kushari
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
133
Fat
2.8 g
Carbs
22.42 g
Prot
5.23 g
There are 133 calories in 100 grams of Kushari.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
558 kj
7%
133 kcal
Fat
2.8g
4%
Saturated Fat
0.351g
2%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.583g
Carbohydrates
22.42g
9%
Sugar
2.35g
3%
Fibre
3.5g
Protein
5.23g
10%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
270mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 cup
240
1 serving
(200 g)
267
Related types of Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Macaroni
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Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
View More Lentils Nutritional Info
Other related foods
Rice
See also
View More
United Kingdom