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Kushari
Kushari
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
267
Fat
5.6 g
Carbs
44.83 g
Prot
10.47 g
There are 267 calories in 1 serving of Kushari.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1116 kj
13%
267 kcal
Fat
5.6g
8%
Saturated Fat
0.701g
4%
Monounsaturated Fat
3.321g
Polyunsaturated Fat
1.166g
Carbohydrates
44.83g
17%
Sugar
4.7g
5%
Fibre
7g
Protein
10.47g
21%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
539mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 cup
240
1 serving
(200 g)
267
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Creamed Macaroni
Whole Wheat Macaroni
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Other related foods
Rice
See also
View More
United Kingdom