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Jowar Roti
Jowar Roti
Common serving sizes
1 piece
1 serving (55 g)
100 g
Cals
191
Fat
1.27 g
Carbs
40.09 g
Prot
5.87 g
There are 191 calories in 1 piece of Jowar Roti.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
1.27g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.289g
Polyunsaturated Fat
0.543g
Carbohydrates
40.09g
15%
Sugar
0.09g
0%
Fibre
2.3g
Protein
5.87g
12%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
191
1 serving
(55 g)
191
100 g
348
Related types of Flatbread
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
Related types of Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
View More
United Kingdom