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Jowar Roti
Jowar Roti
Common serving sizes
1 piece
1 serving (55 g)
100 g
Cals
348
Fat
2.31 g
Carbs
72.88 g
Prot
10.68 g
There are 348 calories in 100 grams of Jowar Roti.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
2.31g
3%
Saturated Fat
0.389g
2%
Monounsaturated Fat
0.525g
Polyunsaturated Fat
0.987g
Carbohydrates
72.88g
28%
Sugar
0.17g
0%
Fibre
4.2g
Protein
10.68g
21%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
191
1 serving
(55 g)
191
100 g
348
Related types of Flatbread
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
Related types of Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
View More
United Kingdom