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Jerusalem Artichoke
Jerusalem Artichoke
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
114
Fat
0.02 g
Carbs
26.16 g
Prot
3 g
There are 114 calories in 1 cup of Jerusalem Artichoke.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
0.02g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.002g
Carbohydrates
26.16g
10%
Sugar
14.4g
16%
Fibre
2.4g
Protein
3g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
644mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
57
100 g
76
1 cup
114
Related types of Artichokes
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
View More Artichokes Nutritional Info
See also
Waitrose Jerusalem Artichokes
Cooked Artichoke
Artichoke Salad in Oil
Artichokes (Globe or French, Unprepared, Frozen)
Artichoke Frittata
View More
United Kingdom