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Hemp Seeds
Hemp Seeds
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
848
Fat
68.25 g
Carbs
9.87 g
Prot
57.04 g
There are 848 calories in 1 cup Hemp Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3550 kj
42%
848 kcal
Fat
68.25g
97%
Saturated Fat
6.729g
34%
Monounsaturated Fat
13.517g
Polyunsaturated Fat
45.024g
Carbohydrates
9.87g
4%
Sugar
1.38g
2%
Fibre
5.5g
Protein
57.04g
114%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
371mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
170
100 g
566
1 cup
848
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Good Hemp Hemp Seed Hearts
Biona Organic Hemp Seeds
Asda Hemp Seeds
Biona Organic Rye Bread Hemp Seed
Roasted and Toasted Whole Sesame Seeds
View More
United Kingdom