Ham and Cheese Loaf

Common serving sizes
Cals
241
Fat
18.7 g
Carbs
4 g
Prot
13.6 g
There are 241 calories in 100 grams of Ham and Cheese Loaf.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
18.7g
27%
Saturated Fat
6.966g
35%
Monounsaturated Fat
8.59g
Polyunsaturated Fat
2.022g
Carbohydrates
4g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.6g
27%
Salt
2.7g
45%
Cholesterol
58mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also