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Ham and Cheese Loaf or Roll
Ham and Cheese Loaf or Roll
Common serving sizes
1 slice
100 g
Cals
241
Fat
18.7 g
Carbs
4 g
Prot
13.6 g
There are 241 calories in 100 grams of Ham and Cheese Loaf or Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
18.7g
27%
Saturated Fat
6.966g
35%
Monounsaturated Fat
8.59g
Polyunsaturated Fat
2.022g
Carbohydrates
4g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.6g
27%
Salt
2.7g
45%
Cholesterol
58mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
67
100 g
241
Related types of Meatloaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
View More Meatloaf Nutritional Info
See also
Cheese Roll
Cheese Sweet Rolls
Ham and Cheese Frittata
Cheddar Cheese
Ham Meat Loaf
View More
United Kingdom