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Haleem
Haleem
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
376
Fat
16.46 g
Carbs
36.49 g
Prot
23.45 g
There are 376 calories in 1 cup of Haleem.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1572 kj
19%
376 kcal
Fat
16.46g
24%
Saturated Fat
6.271g
31%
Monounsaturated Fat
6.56g
Polyunsaturated Fat
1.452g
Carbohydrates
36.49g
14%
Sugar
2.54g
3%
Fibre
14.9g
Protein
23.45g
47%
Salt
0.73g
12%
Cholesterol
43mg
Potassium
906mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
157
1 cup
376
1 serving
(240 g)
376
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See also
Harees
Hale & Hearty Agave Syrup
Hale & Hearty Date & Chocolate Flavour Flapjack
Hale & Hearty Honey Bee Cereal
Hale & Hearty Agave Syrup Organic Honey Flavour
View More
United Kingdom