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Gulab Jamun
Gulab Jamun
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
145
Fat
7.09 g
Carbs
17.67 g
Prot
3.22 g
There are 145 calories in 1 piece of Gulab Jamun.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
608 kj
7%
145 kcal
Fat
7.09g
10%
Saturated Fat
3.219g
16%
Monounsaturated Fat
2.689g
Polyunsaturated Fat
0.801g
Carbohydrates
17.67g
7%
Sugar
13.22g
15%
Fibre
0.2g
Protein
3.22g
6%
Salt
0.12g
2%
Cholesterol
18mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
145
1 serving
(90 g)
291
100 g
323
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See also
Co-Op Jamon Iberico
Ginataang Gulay
Dulano Jamon Serrano Ham
View More
United Kingdom