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Guinea Hen Meat and Skin
Guinea Hen Meat and Skin
Common serving sizes
100 g
1/2 guinea
1 unit (yield from 450 g ready-to-cook guinea)
1 lb
Cals
545
Fat
22.25 g
Carbs
0 g
Prot
80.73 g
There are 545 calories in a 1/2 guinea of Guinea Hen Meat and Skin.
Nutrition Facts
Serving Size
1/2 guinea
per serve
% RI*
Energy
2281 kj
27%
545 kcal
Fat
22.25g
32%
Saturated Fat
6.106g
31%
Monounsaturated Fat
8.384g
Polyunsaturated Fat
4.864g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
80.73g
161%
Salt
0.58g
10%
Cholesterol
255mg
Potassium
666mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1/2 guinea
545
1 unit
(yield from 450 g ready-to-cook guinea)
567
1 lb
717
Related types of Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
View More Chicken Nutritional Info
See also
Guinea Hen Meat
Turkey Wing Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Hen)
View More
United Kingdom