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Guinea Hen Meat and Skin
Guinea Hen Meat and Skin
Common serving sizes
100 g
1/2 guinea
1 unit (yield from 450 g ready-to-cook guinea)
1 lb
Cals
158
Fat
6.45 g
Carbs
0 g
Prot
23.4 g
There are 158 calories in 100 grams of Guinea Hen Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
6.45g
9%
Saturated Fat
1.77g
9%
Monounsaturated Fat
2.43g
Polyunsaturated Fat
1.41g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.4g
47%
Salt
0.17g
3%
Cholesterol
74mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1/2 guinea
545
1 unit
(yield from 450 g ready-to-cook guinea)
567
1 lb
717
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
View More Chicken Nutritional Info
See also
Guinea Hen Meat
Turkey Wing Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Hen)
View More
United Kingdom