United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Guavas
Guavas
Common serving sizes
1 fruit
100 g
1 cup
Cals
112
Fat
1.57 g
Carbs
23.63 g
Prot
4.21 g
There are 112 calories in 1 cup of Guavas.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
1.57g
2%
Saturated Fat
0.449g
2%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.662g
Carbohydrates
23.63g
9%
Sugar
14.72g
16%
Fibre
8.9g
Protein
4.21g
8%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
688mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
37
100 g
68
1 cup
112
Related types of Fruit
Raspberries
Oranges
Strawberries
Peaches
Apples
Bananas
View More Fruit Nutritional Info
See also
Guava
Guava Turnover
Guava Shell in Heavy Syrup (Canned)
Pineapple Apple Guava Juice with Added Vitamin C
Guava Juice Drink
View More
United Kingdom