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Guavas
Guavas
Common serving sizes
1 fruit
100 g
1 cup
Cals
68
Fat
0.95 g
Carbs
14.32 g
Prot
2.55 g
There are 68 calories in 100 grams of Guavas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.95g
1%
Saturated Fat
0.272g
1%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.401g
Carbohydrates
14.32g
6%
Sugar
8.92g
10%
Fibre
5.4g
Protein
2.55g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
417mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
37
100 g
68
1 cup
112
Related types of Fruit
Peaches
Raspberries
Strawberries
Bananas
Oranges
Apples
View More Fruit Nutritional Info
See also
Guava
Guava Turnover
Guava Shell in Heavy Syrup (Canned)
Pineapple Apple Guava Juice with Added Vitamin C
Guava Juice Drink
View More
United Kingdom