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Guava Shell in Heavy Syrup (Canned)
Guava Shell in Heavy Syrup (Canned)
Common serving sizes
100 g
1 cup
Cals
338
Fat
2.11 g
Carbs
80.07 g
Prot
5.61 g
There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
2.11g
3%
Saturated Fat
0.598g
3%
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.883g
Carbohydrates
80.07g
31%
Sugar
68.14g
76%
Fibre
11.8g
Protein
5.61g
11%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
828mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 cup
338
Related types of Fruit
Oranges
Bananas
Peaches
Apples
Strawberries
Raspberries
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See also
Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
View More
United Kingdom