Calories in Grilled Veal Chop (Lean Only Eaten) (1 small)

Nutrition Facts

Serving Size

1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)

Energy

451 kj

108 kcal

Fat

4.27g

Saturated Fat

1.586g

Monounsaturated Fat

1.531g

Polyunsaturated Fat

0.35g

Carbohydrates

Sugar

Fibre

Protein

16.18g

32%

Salt

0.65g

11%

Cholesterol

65mg

Potassium

209mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	23
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone and fat removed)	35
1 oz, with bone, lean only (yield after bone removed)	38
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)	108
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)	148
1 serving (85 g)	148
100 g	174
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)	188
1 cup of diced	233

Related types of Veal

View More Veal Nutritional Info

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Grilled Veal Chop (Lean Only Eaten)

Common serving sizes

Related types of Veal

See also