Calories in Grilled Veal Chop (Lean Only Eaten) (1 oz, with bone, raw, lean only)

Nutrition Facts

Serving Size

1 oz, with bone, raw, lean only (yield after cooking, bone removed)

Energy

124 kj

30 kcal

Fat

1.17g

Saturated Fat

0.435g

Monounsaturated Fat

0.42g

Polyunsaturated Fat

0.096g

Carbohydrates

Sugar

Fibre

Protein

4.44g

Salt

0.18g

Cholesterol

18mg

Potassium

57mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	23
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone and fat removed)	35
1 oz, with bone, lean only (yield after bone removed)	38
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)	108
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)	148
1 serving (85 g)	148
100 g	174
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)	188
1 cup of diced	233

Related types of Veal

View More Veal Nutritional Info

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Grilled Veal Chop (Lean Only Eaten)

Common serving sizes

Related types of Veal

See also