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Grapes
Common serving sizes
1 grape
1 seedless
1 grape, with seeds, yields
1 oz, seeded, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
106
Fat
0.25 g
Carbs
27.87 g
Prot
1.11 g
There are 106 calories in 1 cup, with seeds, yields Grapes.
Nutrition Facts
Serving Size
1 cup, with seeds, yields
per serve
% RI*
Energy
445 kj
5%
106 kcal
Fat
0.25g
0%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.074g
Carbohydrates
27.87g
11%
Sugar
23.84g
26%
Fibre
1.4g
Protein
1.11g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 grape
3
1 seedless
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
European Type Grapes
View More Grapes Nutritional Info
Related types of Fruit
Oranges
Raspberries
Apples
Bananas
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Asda Green Seedless Grapes
View More
United Kingdom