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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, seedless
Cals
110
Fat
0.26 g
Carbs
28.96 g
Prot
1.15 g
There are 110 calories in 1 cup, seedless Grapes.
Nutrition Facts
Serving Size
1 cup, seedless
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
0.26g
0%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.077g
Carbohydrates
28.96g
11%
Sugar
24.77g
28%
Fibre
1.4g
Protein
1.15g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, seedless
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Oranges
Strawberries
Raspberries
Apples
Bananas
Peaches
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Pizza Hut Sultanas
View More
United Kingdom