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Grapefruit
Grapefruit
Common serving sizes
1 section
100 g
1/2 small (approx 9 cm dia)
1/2 medium (approx 10 cm dia)
1/2 large (approx 11 cm dia)
Cals
32
Fat
0.1 g
Carbs
8.08 g
Prot
0.63 g
There are 32 calories in 100 grams of Grapefruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.1g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.024g
Carbohydrates
8.08g
3%
Sugar
6.98g
8%
Fibre
1.1g
Protein
0.63g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section
5
100 g
32
1/2 small
(approx 9 cm dia)
32
1/2 medium
(approx 10 cm dia)
41
1/2 large
(approx 11 cm dia)
53
Related types of Grapefruits
Grapefruit (Pink and Red)
White Grapefruit
View More Grapefruits Nutritional Info
Related types of Fruit
Raspberries
Bananas
Apples
Strawberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Fruit
ASK Italian Pink Grapefruit Soda
Asda Grapefruit
Tesco Grapefruit Segments in Juice
Tesco Red Grapefruit
View More
United Kingdom