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Grapefruit and Orange Sections
Grapefruit and Orange Sections
Common serving sizes
1 section
100 g
1 serving (109 g)
1 cup
Cals
85
Fat
0.24 g
Carbs
21.03 g
Prot
1.67 g
There are 85 calories in 1 cup of Grapefruit and Orange Sections.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
354 kj
4%
85 kcal
Fat
0.24g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.052g
Carbohydrates
21.03g
8%
Sugar
17.4g
19%
Fibre
3.7g
Protein
1.67g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section
6
100 g
39
1 serving
(109 g)
43
1 cup
85
Related types of Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
Oranges
Valencia Oranges
Navels Oranges
View More Oranges Nutritional Info
Related types of Grapefruits
Grapefruit
Grapefruit (Pink and Red)
White Grapefruit
View More Grapefruits Nutritional Info
See also
Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice
View More
United Kingdom