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Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Common serving sizes
100 ml
100 g
1 cup
1 serving (421 g)
1 smoothie (590 ml)
Cals
130
Fat
0.29 g
Carbs
33.52 g
Prot
0.88 g
There are 130 calories in 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
545 kj
7%
130 kcal
Fat
0.29g
0%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.09g
Carbohydrates
33.52g
13%
Sugar
27.55g
31%
Fibre
2.1g
Protein
0.88g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
336mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 ml
55
100 g
62
1 cup
130
1 serving
(421 g)
261
1 smoothie
(590 ml)
326
Related types of Smoothies
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
View More Smoothies Nutritional Info
Related types of Juice
Grapefruit Juice
Apple Juice
Orange Juice
Grape Juice
Cranberry Juice
Pink Grapefruit Juice
View More Juice Nutritional Info
See also
Passion Fruit Juice
Mixed Vegetable and Fruit Juice (with Added Nutrients)
Fruit Juice Drink
Citrus Fruit Juice Drink
Fruit Punch (made with Fruit Juice and Soda)
View More
United Kingdom