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Fruit Dessert
Fruit Dessert
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
270
Fat
10.95 g
Carbs
42.16 g
Prot
5.06 g
There are 270 calories in 1 cup of Fruit Dessert.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1128 kj
13%
270 kcal
Fat
10.95g
16%
Saturated Fat
3.442g
17%
Monounsaturated Fat
4.879g
Polyunsaturated Fat
1.925g
Carbohydrates
42.16g
16%
Sugar
30.78g
34%
Fibre
3.7g
Protein
5.06g
10%
Salt
0.06g
1%
Cholesterol
33mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
136
100 g
154
1 cup
270
Related types of Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
View More Fruit Salad Nutritional Info
Related types of Desserts
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
Apple Pie
View More Desserts Nutritional Info
See also
Gelatin Dessert with Fruit
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit and Whipped Topping
View More
United Kingdom