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Fruit Cup
Fruit Cup
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
105
Fat
1.58 g
Carbs
23.49 g
Prot
1.22 g
There are 105 calories in 1 cup of Fruit Cup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.58g
2%
Saturated Fat
1.209g
6%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.077g
Carbohydrates
23.49g
9%
Sugar
19.37g
22%
Fibre
3.2g
Protein
1.22g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:45 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
52
100 g
58
1 cup
105
Related types of Fruit
Apples
Oranges
Peaches
Bananas
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Itsu Fruit'Cup
Harvester Yoghurt & Fruit Granola Cup
Crystallised Fruit
Fruit
Fruit Coffeecake
View More
United Kingdom