Flauta with Beef

Common serving sizes
Cals
299
Fat
21.06 g
Carbs
16.95 g
Prot
11.53 g
There are 299 calories in 100 grams of Flauta with Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
21.06g
30%
Saturated Fat
4.182g
21%
Monounsaturated Fat
8.376g
Polyunsaturated Fat
7.219g
Carbohydrates
16.95g
7%
Sugar
1.02g
1%
Fibre
2.6g
Protein
11.53g
23%
Salt
0.35g
6%
Cholesterol
19mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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