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Flauta with Beef
Flauta with Beef
Common serving sizes
1 cup
100 g
1 flauta
1 serving (113 g)
Cals
338
Fat
23.8 g
Carbs
19.15 g
Prot
13.03 g
There are 338 calories in 1 serving of Flauta with Beef.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
23.8g
34%
Saturated Fat
4.726g
24%
Monounsaturated Fat
9.465g
Polyunsaturated Fat
8.157g
Carbohydrates
19.15g
7%
Sugar
1.15g
1%
Fibre
2.9g
Protein
13.03g
26%
Salt
0.39g
7%
Cholesterol
21mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
284
100 g
299
1 flauta
338
1 serving
(113 g)
338
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United Kingdom