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Fat Free Half and Half Cream
Fat Free Half and Half Cream
Common serving sizes
1 serving (30 g)
100 g
100 ml
1 cup
Cals
143
Fat
3.39 g
Carbs
21.78 g
Prot
6.29 g
There are 143 calories in 1 cup of Fat Free Half and Half Cream.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
3.39g
5%
Saturated Fat
2.035g
10%
Monounsaturated Fat
0.929g
Polyunsaturated Fat
0.126g
Carbohydrates
21.78g
8%
Sugar
12.1g
13%
Fibre
0g
Protein
6.29g
13%
Salt
0.87g
15%
Cholesterol
12mg
Potassium
499mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
18
100 g
59
100 ml
60
1 cup
143
Related types of Coffee Creamer
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream Substitute (Powdered)
Cream Substitute (Liquid)
Single Cream
View More Coffee Creamer Nutritional Info
Related types of Cream
Heavy Cream
Whipping Cream
Half and Half Cream
Whipped Cream (Pressurised)
Coffee or Table Cream (Light)
Light Cream
View More Cream Nutritional Info
See also
Half and Half Sour Cream
Pork Leg (Rump Half)
Half and Half or Heavy Cream
Sour Cream (Fat Free)
Cream Cheese (Fat Free)
View More
United Kingdom