Escarole Soup

Common serving sizes
Cals
103
Fat
6.5 g
Carbs
7.45 g
Prot
3.75 g
There are 103 calories in 100 grams of Escarole Soup.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
6.5g
9%
Saturated Fat
2.078g
10%
Monounsaturated Fat
2.573g
Polyunsaturated Fat
1.536g
Carbohydrates
7.45g
3%
Sugar
4.62g
5%
Fibre
0.4g
Protein
3.75g
8%
Salt
0.87g
15%
Cholesterol
8mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Soups

See also