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English Muffin with Egg, Cheese and Canadian Bacon
English Muffin with Egg, Cheese and Canadian Bacon
Common serving sizes
100 g
1 sandwich
Cals
289
Fat
12.59 g
Carbs
26.74 g
Prot
16.69 g
There are 289 calories in 1 English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
12.59g
18%
Saturated Fat
4.665g
23%
Monounsaturated Fat
4.67g
Polyunsaturated Fat
1.558g
Carbohydrates
26.74g
10%
Sugar
2.75g
3%
Fibre
1.5g
Protein
16.69g
33%
Salt
1.82g
30%
Cholesterol
234mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
211
1 sandwich
289
Related types of English Muffins
Wheat English Muffins
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
Egg, Cheese and Bacon on English Muffin
English Muffin with Egg, Cheese and Sausage
Toasted Cheese English Muffin
Cheese English Muffin
Egg, Cheese and Sausage on English Muffin
View More
United Kingdom