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English Muffin with Cheese and Sausage
English Muffin with Cheese and Sausage
Common serving sizes
100 g
1 muffin
Cals
342
Fat
21.1 g
Carbs
25.36 g
Prot
13.34 g
There are 342 calories in 100 grams of English Muffin with Cheese and Sausage.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
21.1g
30%
Saturated Fat
8.566g
43%
Monounsaturated Fat
8.766g
Polyunsaturated Fat
2.343g
Carbohydrates
25.36g
10%
Sugar
1.06g
1%
Fibre
1.3g
Protein
13.34g
27%
Salt
2.25g
38%
Cholesterol
51mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
342
1 muffin
393
Related types of English Muffins
Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
English Muffin with Egg, Cheese and Sausage
Sausage and Cheese on English Muffin
Egg, Cheese and Sausage on English Muffin
Toasted Cheese English Muffin
Cheese English Muffin
View More
United Kingdom