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English Muffin with Cheese and Sausage
English Muffin with Cheese and Sausage
Common serving sizes
100 g
1 muffin
Cals
393
Fat
24.26 g
Carbs
29.16 g
Prot
15.34 g
There are 393 calories in 1 English Muffin with Cheese and Sausage.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
1646 kj
20%
393 kcal
Fat
24.26g
35%
Saturated Fat
9.851g
49%
Monounsaturated Fat
10.081g
Polyunsaturated Fat
2.694g
Carbohydrates
29.16g
11%
Sugar
1.22g
1%
Fibre
1.5g
Protein
15.34g
31%
Salt
2.59g
43%
Cholesterol
59mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
342
1 muffin
393
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
Ham and Cheese on English Muffin
English Muffin with Butter
English Muffin with Raisins
Egg, Cheese and Bacon on English Muffin
Wheat Bran English Muffin
View More
United Kingdom